A little catch-up and discussion about goal setting and vision boards.

Jumping into January

A podcast to inspire people to boost positivity, self care, self worth and self esteem. I share my own Spiritual tool box that I have created over my 4 year journey with anxiety after my children. Each week I will explore different holistic approaches from crystals, journaling and self care ideas to help you find the best version of you and find balance in everyday life.

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Jumping into January

Jumping into January