In today’s episode, we discuss how sometimes we all need a jumpstart to face the day. There is a sweet spot in the morning before you become fully conscious when you can jumpstart yourself before your mind can talk you out of it. We discuss how baby steps lead to progress forward.

Resources Mentioned in this Episode:

• 54321 Method: Mel Robbins
• Book: Eat That Frog by Brian Tracy
• Website: Higher Navigation

Connect with Lori Phillips and Tonya Hendley:

• Linktree

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