Suds and Schwab are back with Nick Sr in the guest chair, and for a team that’s bad, there’s somehow a lot to talk about.

This episode hits everything from the recent youth movement to Getz's legacy.

Topics include

• The emergence of Meidroth, Teal, Vargas, Quero, and Shane Smith
• The Grant Taylor bullpen debate
• Why Alex Call (!!) leads all Sox prospects from the rebuild era in WAR this year
• A full teardown of the 2017–2020 farm system failures
• The slow-motion saga of Jerry Reinsdorf’s potential sale
• And yes, a few minutes of dreaming about Justin Ishbia, Paul Skenes, and Benetti all joining the Sox in 2029

Somewhere in the chaos: Sammy Zavala is on fire, Gavin Sheets is hanging on, and the boys can’t quite decide if Elko is a fringe guy or a real answer at first.

Sit back, Relax, and Strap it down.

White Sox Therapy.