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June 2021 Planning: The New Normal Cliff Edge
Each month we plan for our health and fitness goals.
June's theme is to plan for the crazy that comes when our lives change. Even good change can damage our health and fitness goals. Let's get ahead of this common trap.
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
www.couchtoactive.com/start
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists
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By Lyn Lindbergh
4.8
2525 ratings
Each month we plan for our health and fitness goals.
June's theme is to plan for the crazy that comes when our lives change. Even good change can damage our health and fitness goals. Let's get ahead of this common trap.
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
www.couchtoactive.com/start
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists