In this episode, we start with an insight topic that Cord was battling with in being a father and how to react in a unique circumstance. Next we get into our episode discussion about extending grace to yourself. We define grace and how it intertwines with the love of God. We also talk about how we are hard on ourselves and how we can be our own worst critic. We also talk about how it it can be too easy or too hard to extend grace to ourselves. Then we talk about how we can be better about extending grace to ourselves. Finally, we introduce next week’s special guest.