On episode #119 we discuss the daily challenge from our Fundamental of Success of Seeking Peace and Fulfillment:
Think about a possible change you want to make in your life.
Write down 3 things you would have to give up to make the change.
Write down 3 things you would gain by making a change.
Determine whether you need to focus on what you have to give up OR what you could gain as motivation to make the change.