LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM.

Featuring: Chris Clobber Music and News, Comment  "Father Joe"  Wally Wong "5 Things" "Books & Films-"Classic Book". Sarah Burford , Music History; Ask Sarah "Group sex" Diane Jean :Good Vibrations  Cassandra Wong : Health Perk "Muscles"  Al Gavi Comedy Update