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Today is a broad discussion, going over the importance of Juneteenth, the history behind the holiday, and also getting into the tragic loss of Chef Anne Burrell, and ways that we can manage our work and stress load before things spiral out of control. 

Here is some source material 

1) The Emancipation Proclamation: The Civil War in Four Minutes

        This is a quick video from the American Battlefield Trust, one of my favorite organizations! 

2) The Historical Legacy of Juneteenth | National Museum of African American History and Culture

This is a link to more information as to why Juneteenth is such an important day for so many people

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