I love Jung’s concept of anima and animus because it shows us our psyche is much more complex than we think, particularly when it comes to our gender and biological sex.

Let’s look at Jung’s concept of anima and animus before turning to a more nuanced definition that bypasses the problems of gender inclusivity or lack thereof.

By doing so, you’ll get a more nuanced understanding of your own psyche. We’ll finish by discussing how this nuanced definition can inform our shadow work, which I’ve been speaking about a lot recently.