In this episode I make my comeback to my podcast after a two year hiatus! Join me on two great questions I answer for you all today!

I give an update on my life and give amazing motivation to do the things you dream of doing.

Me and my bro talk about our mental health and how school is going. We also talk about coping mechanisms.

I share some stories about some of my near death experiences with some words about suicide prevention.

I talk about my funny/sketchy nightly experiences for you guys to enjoy.

I talk to you about my daily workouts, diet, and mindset while cutting.

I teach you how to handle fear and share some personal stories.

We talk about sports experiences and drop some wisdom.

I talk about my journey through health, fitness, and life, while also giving some wisdom.

We talk about insecurities and building confidence.