We often times feel like we aren’t where we’re supposed to be, but we don’t often ask ourselves why.

As we walk into 2022, let’s reinvent the wheel this year and begin to look to grow from the inside.

Being mindful of indulgences goes a long way, not just our waist line, but our style of life as well.

A day will come when our time comes to an end. Who did you spend the most intentional time with?

Now that we understand what it is that we may come across in life...how do we handle it? Let's talk about it.

Too often to we find ourselves in a fog of negative thought about the things that matter most to us. Tune in with me as we dive in a bit to the 5th and final hindrance on our journey.

The howling, screeching and endless chatter of the mind creates a sense of restlessness that hinders our ability to be present, let's talk about it.

We explore the third hindrance of dullness, or heaviness of the mind...what does this mean?

When comfort keeps us from our journey, we find ourselves caught up within Ill Will

As a man begins the journey up his mountain, he will come across opposition...hindrances of all forms. Today we unpack what one of them looks like today.