We often run ourselves ragged and don’t give ourselves time to breathe and take a break. This is your time to take a step back, breathe, and relax. 

I talk about my struggles with all-or-nothing cleaning, and how to combat those tendencies with realistic, sustainable cleaning routines.

Learn about an eating disorder called ARFID, or Avoidant-Restrictive Food Intake Disorder, and my experience with treatment. 

Learn about an eating disorder called ARFID, or Avoidant-Restrictive Food Intake Disorder, and my experience with treatment. 

Learn about an eating disorder called ARFID, or Avoidant-Restrictive Food Intake Disorder, and my experience with treatment. 

Learn about an eating disorder called ARFID, or Avoidant-Restrictive Food Intake Disorder, and my experience with treatment. 

Everyone needs self-care to stay sane. Listen to get some ideas of what you can try. 

I talk about my experience and struggles with decluttering, and offer tips for how you can start your decluttering journey. 

I go roller skating and talk about life - kids, organizing, decluttering, de-stressing, etc. 

Every time I record an episode, I go into it with skates on my feet, an idea in my head, and you guys on my heart. I talk about life stuff and hope that with each episode, I’m making someone’s life… just a little bit easier.