In this episode I am joined by my good friend Logan to talk about all things gym and body image. How do you deal with gym anxiety? Will lifting make me bulky? Why should I lift? All these questions and more are answered!
In this episode I am joined by my good friend Logan to talk about all things gym and body image. How do you deal with gym anxiety? Will lifting make me bulky? Why should I lift? All these questions and more are answered!