Welcome to Just B. Learn about me, Beth Mitchell, and why Just B was created. Join me on this journey towards self improvement and healing as we discover what healing is, how we can move through it, and find peace on the other side. For more Just B content, follow @bethanyxfit on Instagram, and @justb_podcast on Twitter and Facebook

Welcome to Just B. Learn about me, Beth Mitchell, and why Just B was created. Join me on this journey towards self improvement and healing as we discover what healing is, how we can move through it, and find peace on the other side. For more Just B content, follow @bethanyxfit on Instagram, and @justb_podcast on Twitter and Facebook

Welcome to Just B. Learn about me, Beth Mitchell, and why Just B was created. Join me on this journey towards self improvement and healing as we discover what healing is, how we can move through it, and find peace on the other side.&nbsp;For more Just B content, follow @bethanyxfit on Instagram, and @justb_podcast on Twitter and Facebook

Just B Intro: What Is Healing?

Just B was created to be a self-help and self-improvement space to inspire healing for those passionate about their health and fitness, as well as their emotional and mental wellbeing.&nbsp; The host Beth Mitchell was a college athlete and weightlifter who's found her purpose in helping and inspiring others to step into the people they were meant to become. Her teammates called her "B" growing up, and through her own healing and self love journey she has found her calling in helping others. Just B Healing, Just B Strong, Just B you.&nbsp;

Health & Fitness

Just B was created to be a self-help and self-improvement space to inspire healing for those passionate about their health and fitness, as well as their emotional and mental wellbeing.  The host Beth Mitchell was a college athlete and weightlifter who's found her purpose in helping and inspiring others to step into the people they were meant to become. Her teammates called her "B" growing up, and through her own healing and self love journey she has found her calling in helping others. Just B Healing, Just B Strong, Just B you. 

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Just B Intro: What Is Healing?

Just B Intro: What Is Healing?