Just Be Nice - if you're a woman you’ve 100% heard this before. Michelle and Sarah talk about how being told to be nice limits women as well as all the rules we are taught from a young age but never talk about - rules shaped by misogyny and societal expectations. They share how these rules have impacted their lives and explore the “what ifs” of what life could’ve been if they hadn’t been so constrained.

Sources:

Untamed by Glennon Doyle https://momastery.com/

Dear Ijeawele by Chimamanda Ngozi Adichie https://www.chimamanda.com/

Athlete Ilona Maher https://www.instagram.com/ilonamaher

Reel Sarah mentioned: https://www.instagram.com/reel/C9o2ocWMyic/?igsh=OW93cGJjdnR3ZGtm