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Just Be Upset About It
Be angry and do not sin - Ephesians 4:26
The mental gymnastic we go through to avoid a perfectly healthy normal emotional experience, are endless. But it doesn't have to be that way. In fact, if you will simply allow yourself to feel a negative emotion and be upset you will bounce back to your regular self.
In today's episode, we're going to talk about the dangers of avoiding negative emotions and what to do instead. If you don't like feeling scared, angry, lonely, sad, or discouraged then this episode is for you!
Get the full show notes here:
https://www.proverbs2426.com/blog/2022-05-070
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By Saphire Lily Mtongwiza
5
88 ratings
Be angry and do not sin - Ephesians 4:26
The mental gymnastic we go through to avoid a perfectly healthy normal emotional experience, are endless. But it doesn't have to be that way. In fact, if you will simply allow yourself to feel a negative emotion and be upset you will bounce back to your regular self.
In today's episode, we're going to talk about the dangers of avoiding negative emotions and what to do instead. If you don't like feeling scared, angry, lonely, sad, or discouraged then this episode is for you!
Get the full show notes here:
https://www.proverbs2426.com/blog/2022-05-070