In this incredible interview that I have with the hysterical, fun-loving, and magnetic Kathleen Ryan, we dive pretty deep into the topic of self-love, and what it feels like and looks like when we don’t love ourselves.  We also take a deep look inside mental illness, society’s perception of mental illness, and the journey that many go through on the way to mental wellness. 

You can find Kathleen on the socials at: https://www.facebook.com/kathleen.brennanryan https://www.instagram.com/yogaasyoua