Hope Machado and Carolyn Talley Harshaw join the show to talk about growing older gracefully while keeping your sanity.  We talk about marriage and liking the person you are with; and how communication is key in relationships.  We talk about loving yourself and having confidence in knowing what you deserve.  They discuss learning from experiences and mistakes.  They tell us how they stay healthy not just physically, but mentally.  We talk about living our purpose and what that means.   I ask them if they have any regrets in life or if that is even something any of us should have.

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Everyday growth, everyday healing with everyday warriors!

Music by Deli Rowe: "Space to Move"
Logo by Kaylin Talley