This is a Yoga Nidre meditation to assist with deep relaxation, sleep, and accessing the unconscious mind. Anyone can enjoy Yoga Nidre; no experience or skill is necessary. This meditation was recorded by Debbie on March 19th 2021 during a virtual meditation class. You can find information on virtual classes and other offerings from ENERGEIA on Debbie's website healheartworld.com. Supporting on Patreon makes this work possible.

Just being this leaf

JustUs is 30 minute weekly talk show featuring local, place-based conversations centered public health, mutual aid community-based solutions in the Four Corners. You can listen to JustUs on KDUR 91.9 and 93.9FM, on stolen lands in Durango, CO, and also stream online at KDUR.org. Visit KDUR.org for the current schedule. 
Durango, CO is situated on the ancestral land and territory of the Nuuchiu (Ute) people, who were forcibly removed by the United States Government. KDUR Community Radio operates out of Fort Lewis College, which has a history as an Indian Boarding School. It is important to ackn

Society & Culture

JustUs is 30 minute weekly talk show featuring local, place-based conversations centered public health, mutual aid community-based solutions in the Four Corners. You can listen to JustUs on KDUR 91.9 and 93.9FM, on stolen lands in Durango, CO, and also stream online at KDUR.org. Visit KDUR.org for the current schedule. Durango, CO is situated on the ancestral land and territory of the Nuuchiu (Ute) people, who were forcibly removed by the United States Government. KDUR Community Radio operates out of Fort Lewis College, which has a history as an Indian Boarding School. It is important to ackn

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Just being this leaf

Just being this leaf