Just Between Us

If you doubt yourself, doubt you can lose the weight, build the business, start a new hobby, learn a new skill and you feel like you hold yourself back and never try new things. Maybe you don’t even try because you’re scared you will fail. In this episode we talk about how to become someone who is so confident in themselves and there ability that trying new things is just who you are. And often times you are naturally successful because you understand the things we chat about in this episode.
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🤍 sm love, Shev & Bre 🤍

Working for yourself and being able to work from anywhere is the world is epic but it’s easy to forget that what you see most of the time is the 10% of what it’s like (just like social media - the highlight reel) We want to be super honest with what it’s like to work for yourself and what it actually takes.

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🤍 sm love, Shev & Bre 🤍

In a world full of distractions we are more unproductive than ever. If you struggle with your productivity and feel like you’re always procrastinating tasks and feel more overwhelmed at the end of the day feeling like you have a to do list twice as long as when you woke up. In this episode we discuss our favourite tips and tools we use to get 7 days worth of work done in 4 hours.

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

Motivation is feeling that holds a lot of people back from showing up for themselves in multiple aspects of life. It can be frustrating when you really want something but can’t seem to get motivated to do it. In this episode we discuss how you can overcome that and what you can start doing so you can show up for yourself and start to see your goals come to fruition.

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

Supplements are a very diverse and confusing topic for so many people to know what’s important and what’s a scam. In this episode we discuss the supplements we recommend, why and the ones that we wouldn’t waste our money on. Supplements CAN be beneficial but we explain what’s more important before spending your hard earned money on them.

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

In this episode, Chloe Bromadge opens up about the unexpected path to confidence, authenticity, and self trust. From solo travel and starting over to challenging limiting beliefs and learning to back herself, Chloe shares how stepping outside her comfort zone helped her become more grounded in who she is. It’s a funny, honest, and empowering conversation about growth, independence, and why doing the scary thing is often the thing that changes everything

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

In a world where everyone is selling you the fastest approach to losing fat and achieving your dream body but maybe you’ve tried and few things and haven’t been able to keep it off? We go through the fundamentals of fat loss and how to do it a lot faster and easier than what you probably think and why it’s been hard in the past. You can start these things today and notice a big difference in just a few weeks.

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

Hello gorgeous gals, in this episode we have the pleasure of chatting with Abbie talking all about female entrepreneurship, building confidence through discipline, and what it really takes to grow a business while staying true to yourself. Abbie shares how getting fired pushed her to start Better Collective Agency, and the conversation explores leadership, burnout, comparison, and the realities of being a woman in business

Find Abbie here - https://www.instagram.com/abbieemay/

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

This episode shatters the myths around stress feeling overwhelming or destructive sharing how to reframe your mindset and leverage stress to elevate your life. If you've ever felt paralysed by workload, anxiety, or overwhelm, what if the very stress that’s holding you back is also the key to pushing your limits and expanding your capacity? We break down the science behind why not all stress is bad, how to tell the difference between helpful discomfort and harmful pressure, and the practical ways to build resilience so pressure starts making you stronger instead of shutting you down

We’d love to hear from you,

🤍 sm love, Shev & Bre 🤍

Hello gorgeous gals, in this episode we have the pleasure of chatting with Cat (she thrives head coach) talking all things PCOS and we did not hold back! We speak about how to manage PCOS (PMOS) signs and symptoms that aren't often spoken about and how to thrive with PCOS. And Cat opens up about her personal story and what’s she’s done to achieve her dream body, life and achieve her goals since being diagnosed with PCOS

More from Cat here - https://www.instagram.com/_coachedbycat_/