Just Break Up Podcast

This episode tackles topics like relationship relapses, breakup shame, and how life goes on.

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BLIND DATE: After the Breakup: A Self-Love Journal by Lindsey Dortch Brock

Original music, recording, and editing by Spencer Wirth-Davis

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In this week's episode of Head and Heart Work Conversations Sierra talks with Melissa Lozada-Oliva, a Guatelombian (Guatemalan-Colombian) American poet and screenwriter. Read Melissa's new book Dreaming of You, and listen to her podcast Say More with Olivia Gatwood.

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BLIND DATE: Objects of Desire by Claire Sestanovich and Any Shape You Take by Indigo De Souza

Original music, recording, and editing by Spencer Wirth-Davis

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This episode tackles topics like feelings, lies, and scarcity.

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FACEBOOK: /justbreakuppod

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BLIND DATE: Sisters In Hate by Seyward Darby

Original music, recording, and editing by Spencer Wirth-Davis

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This episode tackles topics like living next door to your in-laws, how to date, and dumpster fires behind closed doors. 

Our holiday sale is on now through 11/29! Get 20% orders over $30, 30% off $60, and 40% $90.

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BLIND DATE: Your local food shelf!

Original music, recording, and editing by Spencer Wirth-Davis

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In this week's episode of Head and Heart Work Conversations, Sam and Sierra talk to Virgie Tovar, an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. Follow Virgie on Instagram, buy her books, and subscribe to her podcast Rebel Eaters Club.

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BLIND DATE: Crime Scene Kitchen

Original music, recording, and editing by Spencer Wirth-Davis

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This episode tackles topics like our partner's thirst traps, hindsight, and not being sure.

Our new merch is going fast! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone!

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BLIND DATE: Midnight Mass on Netflix

Original music, recording, and editing by Spencer Wirth-Davis

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This episode tackles topics like trying to be a good friend, dry spells, and feeling guilty after a break up.

Check out our new merch! Grab an "and also" sweatshirt or an "I am whole even as I grow" journal before they're gone!

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BLIND DATE: Self-Care for Adult Children of Emotionally Immature Parents

Original music, recording, and editing by Spencer Wirth-Davis

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In this first episode of our new interview series Head and Heart Work Conversations, Sam and Sierra talk to Dr. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents. Learn more about Dr. Gibson and buy her books here!

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BLIND DATE: The Gift of Fear by Gavin de Becker

Original music, recording, and editing by Spencer Wirth-Davis

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This episode tackles topics like apologies, making up for our mistakes, and dating in a crisis. 

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BLIND DATE: Hiring Revolution: A Guide to Disrupt Racism + Sexism in Hiring

Original music, recording, and editing by Spencer Wirth-Davis

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This episode tackles topics like feeling like a jealous teenager, heeding our friends’ warnings, and feeling obligated to protect everyone else from our exes.

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BLIND DATE: XO HigherSelf Podcast

Original music, recording, and editing by Spencer Wirth-Davis

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