Welcoming Christine Maier to the show 🙌🏼

Powerful Breath work Facilitator

Vital Breath by Christine herself 🫶🏼

Breath-work is a practice that we take for granted. It is the 🔑 that unlocks what we are meant to feel emotionally and connect physically to self.

We met Christine by no coincidence ☝🏼 She soon later found herself at one of our circles when we first started facilitating them. Much attention was brought to the fact she had a large breath capacity 💨 during our Bija mantra segments. It was so impressive!

She since then she has been inspired to be a master at breath work. 🧙‍♀️

Listen in on the how this has changed her life and how it can change yours. 🫵🏼

Breath * Believe * Receive

Trauma Informed

@vital_breath

All the love KK & TT ❤️❤️

Don't forget ...!!!!!!! LIKE~COMMENT~SHARE~RATE~REVIEW~SUBSCRIBE 

You can find us in the handles below! 

Anchor:

https://anchor.fm/rawbabes101

 

Apple podcast:

https://podcasts.apple.com/ca/podcast/raw-babes-101/id1542923158 

Spotify:

https://open.spotify.com/show/3Nf7t5Sw2MLLNKSMB1EgzY?si=C4L_iKTCSNi6bqqg8fQMow

YouTube:

https://youtube.com/channel/UC14qnCc-wQMTS1guvC1guzw

Linktree: 

https://linktr.ee/rawbabes101

Instagram:

Raw Babes✌🏼

https://instagram.com/rawbabes101?igshid=YmMyMTA2M2Y=

Kristen✌🏼

 https://instagram.com/kalawarny?igshid=YmMyMTA2M2Y=

Tiffany ✌🏼

https://instagram.com/tiffanygarrigus_fitness?igshid=YmMyMTA2M2Y=

Facebook:

https://www.facebook.com/rawbabes101 

TikTok:

https://www.tiktok.com/@rawbabes101?_t=8XCREUkmKwA&_r=1

Email:

[email protected] 

For less than $5/month you can have access to tools we use daily and teach at our monthly circles for the self care for the mind. Workshops and meditations! Unlock these hidden gems through Spotify 🥰

𝘑𝘰𝘪𝘯 𝘰𝘶𝘳 𝘮𝘰𝘯𝘵𝘩𝘭𝘺 𝘤𝘪𝘳𝘤𝘭𝘦𝘴 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘵𝘰 𝘦𝘹𝘱𝘭𝘰𝘳𝘦 𝘢 𝘳𝘢𝘯𝘨𝘦 𝘰𝘧 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴 𝘵𝘰 𝘨𝘦𝘵 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥 𝘵𝘰 𝘴𝘦𝘭𝘧.

𝘙𝘦𝘭𝘦𝘢𝘴𝘦 𝘸𝘩𝘢𝘵 𝘪𝘴𝘯'𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘤𝘢𝘭𝘭 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵𝘴 𝘵𝘳𝘶𝘦 𝘤𝘢𝘭𝘭𝘪𝘯𝘨!

𝘛𝘰 𝘭𝘦𝘢𝘳𝘯 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘢𝘯𝘥 𝘵𝘰 𝘣𝘶𝘺 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵𝘴 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘢𝘭𝘸𝘢𝘺𝘴 𝘧𝘪𝘯𝘥 𝘪𝘵 𝘰𝘯 𝘰𝘶𝘳 𝘓𝘪𝘯𝘬𝘵𝘳𝘦𝘦 𝘱𝘢𝘨𝘦 𝘪𝘯 𝘰𝘶𝘳 𝘉𝘐𝘖!

𝘞𝘦 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘶𝘳 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘣𝘶𝘪𝘭𝘥 𝘢 𝘤𝘭𝘰𝘴𝘦𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯.

Get your tickets here!

https://checkout.square.site/buy/FANERT7NKFT6PEHLKFBIHTB2