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What happens when you stop… and there’s no plan for what comes next?
In this episode, I reflect on the silence that comes after leaving a 17-year career, and the unexpected lessons found in the pause.
From the stillness of Antarctica to the noise of Buenos Aires, I share moments of vulnerability, fear, clarity, and quiet courage.
This is not a how-to guide. It’s a love letter to the in-between. A reminder that rest is not failure, and that silence is not empty - it’s full of truth.
If you’re in a soft reset… if you’re questioning what’s next… if you’ve ever felt guilty for slowing down: this one’s for you.
You’re not behind. You’re building. You just need to breathe.
🎧 Listen now and share with someone who needs this gentle reminder.
By Helena Isabel SantosWhat happens when you stop… and there’s no plan for what comes next?
In this episode, I reflect on the silence that comes after leaving a 17-year career, and the unexpected lessons found in the pause.
From the stillness of Antarctica to the noise of Buenos Aires, I share moments of vulnerability, fear, clarity, and quiet courage.
This is not a how-to guide. It’s a love letter to the in-between. A reminder that rest is not failure, and that silence is not empty - it’s full of truth.
If you’re in a soft reset… if you’re questioning what’s next… if you’ve ever felt guilty for slowing down: this one’s for you.
You’re not behind. You’re building. You just need to breathe.
🎧 Listen now and share with someone who needs this gentle reminder.