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Send an affirmation or message to share < 3
In this episode, I discuss constantly being in fight or flight mode and the impact it has on my body. I share experiences in college that made me realize how my body was responding to what my mind was trying to ignore and a few things I am doing now to help calm my nervous system.
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By Bre'Anna ColemanSend an affirmation or message to share < 3
In this episode, I discuss constantly being in fight or flight mode and the impact it has on my body. I share experiences in college that made me realize how my body was responding to what my mind was trying to ignore and a few things I am doing now to help calm my nervous system.
Support the show