Living your yoga and living your truth with LaRose Nicolas. @_floweringrose_ Our dazzling buddy and yoga instructor baddie, sharing her wise words on being kind to our bodies, yogic philosophy, and recognizing the power of your voice ✨ We ruminate on our experiences in the yoga space and the tricky business of, while also sharing our journeys toward authenticity and inclusivity in our practice. LaRose offers some introspections and tangible advice for our physical self care and mental well being.

Regardless of your wellness routine or lack there of, this episode is here to reset our perspectives and allow us to breathe. Just grab that chai and breathe bby. Thanks LaRose! 🙏 💜 🪷☕️

New ep link in bio! 🔝