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Just Change Your State... Like Hell!!
What to do when you feel crappy, off your game when anger is boiling away inside or sadness overwhelms you - that is what I share with you in this episode and... guess what? It is not to just change your state. Why? Because it's not sustainable! It is like putting sweet icing over a rotten cake.
You are not your emotions. You, the Spiritual Being sensing life through your magnificent body experience them. Listen in how to experience them and not be trapped by them.
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By Catherine TaylorWhat to do when you feel crappy, off your game when anger is boiling away inside or sadness overwhelms you - that is what I share with you in this episode and... guess what? It is not to just change your state. Why? Because it's not sustainable! It is like putting sweet icing over a rotten cake.
You are not your emotions. You, the Spiritual Being sensing life through your magnificent body experience them. Listen in how to experience them and not be trapped by them.