Welcome to the 3rd episode of Off Camera, where we explore the importance of balance in everyday life. Join us as we delve into the transformative power of reflection and the significance of journaling. From managing to-do lists to setting and achieving goals, we uncover practical tips for finding harmony in our busy lives. Don't miss this enlightening discussion!

Tune in now on your favorite podcast platforms and YouTube. #Balance #Reflection #Journaling #Productivity #SelfImprovement

#southafrica #southafricanblogger #southafricancontentcreator #southafricanyoutuber

Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

Welcome to Off Camera Pod, your go-to podcast for insights on running, personal growth, and navigating the corporate world. Join us as we hit the pavement in our running shoes, sharing our daily reflections and lessons learned on the run. From the latest in running shoe tech to discussions on mindset and heart set inspired by the '5 am Club', we dive deep into topics that fuel personal development and holistic wellness.

Explore with us as we discuss career growth, corporate strategies, and the power of morning routines in shaping success.

Tune in for engaging conversations and actionable insights to fuel your journey on popular podcast platforms today!

Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

Welcome to Off Camera Pod, where we pull back the curtain on the realities of content creation and share the raw, unfiltered journey of being new creators. Join us as we navigate the ups and downs of this dynamic industry, sharing the lessons we're learning along the way. From our experiences living in diverse cities like Johannesburg, Shanghai, Nanjing, Bangkok, and Dubai, we delve into the unique environmental landscapes, comparing air pollution levels and exploring the cultural differences. Plus, we discuss our career transitions into digital marketing, sharing insights and revelations as we carve out our paths in this ever-evolving field.

Tune in for candid conversations, personal anecdotes, and valuable insights into the world behind the lens.

#southafrica #southafricanblogger #southafricancontentcreator #southafricanyoutuber #travelling #Shanghai #bangkok #dubai #netflix

Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

Join us for our 15th episode as we celebrate the beauty and pride of being Black, diving into the nuances of Black consciousness and the cultural significance of icons like Kendrick Lamar. From his impactful music to his role in empowering the Black community worldwide, we explore why Kendrick's voice resonates so deeply. Plus, we tackle the evolving landscape of rugby, discussing World Rugby's recent rule changes aimed at leveling the playing field for Northern Hemisphere teams against powerhouses like South Africa. Tune in for a dynamic conversation that celebrates Black excellence and examines the intersection of sports, culture, and identity. Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

In our latest episodes, we tackle a diverse range of topics that are sure to keep you engaged. From overcoming the fear of flights to dissecting the latest developments in the world of boxing with Ryan Garcia and Devin Haney, we've got something for everyone. Dive into the heated rivalry between the LA Lakers and the Denver Nuggets, and join us as we discuss the legendary LeBron James and the intriguing world of WAGs (wives and girlfriends of athletes). We also take a deep dive into thought-provoking social media documentaries. 🎧🌟 #JustChatsPodcast #justchats

Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

In our 11th episode, we take our audience on a virtual tour of living in Bali, delving into the vibrant cafe and restaurant scene while sharing our experiences and favorite spots. We also dive into the intriguing discussion on the beef between Kendrick Lamar, J. Cole, and Drake.

Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

In our 10th episode, we delve into the fascinating journey of how we became DJs, exploring the paths we took and the pivotal moments that shaped our passion for music. We also explore the concept of living a fulfilled life, discussing the importance of pursuing our passions and finding purpose. Additionally, we delve into the power of writing down goals and how it can manifest our dreams into reality, reflecting on the significance of childhood dreams and their influence on our aspirations. Join us as we uncover insights and share personal experiences on these enriching topics. Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

In our podcast, we dive into the journey of running and weight loss, sharing personal experiences and insights. We also reflect on the process of starting our podcast and discuss the growth we've seen as we approach our milestone 10th episode, exploring the lessons learned along the way. Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

In our podcast, we delved into a diverse array of topics ranging from Apple products and self-improvement to life coaches in Bangkok and health and fitness. We explored the nuances of dieting and weight loss, touched on the cultural landscape of the Philippines and Thailand, including the Ladyboys war, and discussed the vibrant scene of Soi 11. Additionally, we analyze Kelly Rowland's impact in "Mea Culpa," dissected the fundamentals of the formula for attracting women, and examined the societal implications of PDA in Saudi Arabia.

Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.

In today's episode of JustChats, our hosts delve into a crucial conversation about the Black experience, shedding light on the importance of Black representation while exploring current pop trends. Join us as we navigate the intricate landscape of identity and culture, discussing the significance of seeing oneself reflected in media, entertainment, and society at large. From dissecting cultural phenomena to exploring the impact of representation on collective consciousness, this episode offers profound insights and thought-provoking discussions. Tune in to discover how embracing diversity and amplifying marginalized voices can shape a more inclusive and equitable world. Connect with hosts @justtsheps and @justkholz on Instagram, and explore more on www.justtrots.com. Don't miss our podcast updates on Instagram @justchatspodcast.