This week Ci is discussing all things rest! Knowing the difference between what refuels you and sleep is a major key 🔑 . Both are important but what are you in need of? Are you burnout and binging Netflix thinking that doing something mindless is going to give you peace? Do you know what recharges you when challenges and changes arise? We are diving in to figure out how to stay fueled, mind, body, and spirit!Make sure you subscribe so you don't miss any new content, and follow us @Whatyomomma...