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“Just don’t eff them up” is a podcast hosted by two moms who are also therapists but not your therapist. At work we hear about people’s childhood trauma(s). At home, we’re working our damndest to redu... more
FAQs about Just Don't Eff Them Up:How many episodes does Just Don't Eff Them Up have?The podcast currently has 80 episodes available.
June 19, 202581. Parent Yourself FirstThis week we are #blessed to have THE Conscious Mommy Bryana on to talk about parenting ourselves first and conscious parenting. The conversation is second only to the company. https://www.consciousmommy.com/blog...more48minPlay
June 12, 202580. DOUBLE TAKE: Kids and ADHDIn this episode, we interview Jenny Decker, MA, LMFT, ADHD-CCSP. Jenny is an expert in treating ADHD in children and adults. This episode absolutely blew our minds, friends. We learned about the diagnosis, symptoms, treatment, you name it!...more50minPlay
June 04, 202579. SuperMom is SuperBullshitDr. Jen Rafferty joins us this week and she rocks our schema. She is helping to dismantle the idea of moms being super humans and taking on WAY TOO MUCH. Find Jen here: https://empowerededucator.com/...more47minPlay
May 29, 202578. Kids and Body ImageThis week Mackenzie and Myranda discuss a listener question about how to talk to kids about body image. ...more43minPlay
May 22, 202577. Twins Finale!Part 3 of our series following Emily on her twin mom journey. This episode we catch up with emily 13 months after delivering her twin boys. ...more55minPlay
May 15, 202576. Twins Mini Series Part 2Part two of following along with Emily on her twin mom journey. ...more1h 4minPlay
May 08, 202575. Pregnant with TWINS- Mini series part 1This week is the first of 3 episodes as we go along on a pregnancy and first year of mommin journey with Emily and her twin boys. ...more1h 18minPlay
May 01, 202574. Slow the F down, k?This week Valerie Ritchie comes on to talk to about about empowering parents and leaves us with some real things we can start doing right now. Find Valerie here:www.transformationinaction.co.uk+44 (0)7906 395040[email protected]...more44minPlay
April 24, 202573. Are you ok?This week you are #blessed to be hearing from just the two of us. We are on our usual bullshit and we also discuss parenting in the current times. Needless to say there are so many F words. ...more53minPlay
April 17, 202572. Dr. Butler is BackThe girls chat with the famous Dr. Butler. There is plenty to catch up on and of course lots of shenanigans. ...more50minPlay
FAQs about Just Don't Eff Them Up:How many episodes does Just Don't Eff Them Up have?The podcast currently has 80 episodes available.