Explore fitness with Joe and Ike as they  learn, study, and question the experts on a variety of health related topics. Contact the show at [email protected] or follow them on Twitter@JoeQCar and @Railvas.

On this Epasode Ike and Joe speak with Angela Goulart about Yoga. Angela Goulart has been practicing Prana Flow© Yoga for over five years. In the spring of 2014, she completed her 200 hour teacher training at Laughing Elephant Yoga in East Greenwich.

Check out Angela's studio at https://bristolyogastudio.com