Let The Gains Begin - live a healthier and happier life

Just get out there and do it! Lizzie Dimond (@runnerof4) - Marathon runner, mother of 4 and inspiration for anyone looking to get active


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Lizzie Dimond, otherwise known as @runnerof4, is a fantastic runner with amazing PBs, including 2:49 at Manchester marathon in April 2022.
We talked about;
fitting training in and around having four children,
how getting out for some exercise makes us better people and parents;
the feeling gained from getting out for a run,
whether a run is even worth doing without AirPods in your ears,
making friends mid-marathon,
goals for London marathon in October 2022,
having a big following on Instagram and using it to only focus on the positives.
I really enjoyed chatting to Lizzie, I'm sure you'll enjoy listening to her talk about a huge passion of hers. You can also check out her running performances on the Power of 10.
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Let The Gains Begin - live a healthier and happier lifeBy Andrew Drake