Just me on this one and I announce some sad news, the show is going on hiatus for a while. I'm sure it was a long time coming for fans but I hope you all understand and I can't wait for the next time we can record an episode. I took today's episode to read a bunch of listener emails and the reviews included in them. Thanks so much for the years of support from all of our listeners, it really means the world to me that so many of you have taken the time out of your weeks the last couple of years to listen to Nolan and I ramble about the stupid crap our brains catalogued. Hopefully this isn't goodbye, but see you later.

You can follow me on twitter if you don't already @Bacon_Dick and Nolan @toomuchprotein and I'll try to keep the podcast twitter, @OneStarCast updated as much as I can.

With all the love in the world,

Jack