Touch my toes. Shake out my legs. High knees, high knees, and lunge, lunge, lunge. Pause for a moment. Eyes up guardian. Then one foot out, followed by the other. Step. Step. Step. Land on my toes, spring off my heel. Stretch out my long legs but not too long of a stride. Lean forward,... The post Just Keep Running appeared first on Thirty Seconds or Less.