This week we return with an episode on self stimulatory behaviour or "stimming".

We dive into the research behind why neurodiverse people stim and how it can be beneficial when supported and de-stigmatised.

Key references

Charlton, R. A., Entecott, T., Belova, E., & Nwaordu, G. (2021). “It feels like holding back something you need to say”: Autistic and non-autistic adults' accounts of sensory experiences and stimming. Research in Autism Spectrum Disorders, 89, 101864. https://doi.org/10.1016/j.rasd.2021.101864Morris, I. F., Sykes, J. R., Paulus, E. R., Dameh, A., Razzaque, A., Esch, L. V., Gruenig, J., & Zelazo, P. D. (2025). Beyond self-regulation: Autistic experiences and perceptions of stimming. Neurodiversity, 3. https://doi.org/10.1177/27546330241311096 Kapp, S. K., Steward, R., Crane, L., Elliott, D., Elphick, C., Pellicano, E., & Russell, G. (2019). ‘People should be allowed to do what they like’: Autistic adults’ views and experiences of stimming. Autism, 23(7), 1782-1792. https://doi.org/10.1177/1362361319829628