In both our human and soulful communities, we toss around the idea of "letting go" on a regular basis, but what are we actually letting go of?
Although the saying goes "the autumn trees show us how beautiful it is to let go," Dave and Liz explore why they both have a visceral reaction to being told to "let go."  Like a classic psychotherapist, Liz breaks it down to thoughts, feelings, and behaviors, while Dave approaches this topic through normalizing mini-deaths. Did we conclude that letting go really is beautiful?? Have a listen and find out!

For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.com

Follow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLC
Follow Dave on Facebook and Instagram: @LionHeartMedicineLLC

Music credit: Chris Bachman