Do you ever feel overwhelmed, irritated, or caught in the exhausting cycle of trying to control things—or people—you simply can’t? In today’s episode, I’m introducing a fabulous, freeing, and surprisingly simple phrase that has the power to decrease your stress and irritation, strengthen your relationships, and shift your mindset in the most empowering way.

This isn’t just a feel-good idea—it’s a practical, powerful tool you can use in real-time moments of frustration or fear. Whether you’re navigating conflict, feeling helpless about a loved one’s choices, or just trying to survive the day, this phrase will help you:

• Let go of what you can’t control

• Regain your emotional footing

• Feel more grounded and at peace

• Improve connection in your relationships

• Trust the process and move forward with faith

This life-changing phrase has rocked my world, and I can’t wait to share it with you.

Tune in—you might just find your new mantra.

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"The Let Them Theory" by Mel Robbins LINK