Welcome to the Tiny Word Project Podcast. We are all about that one word that can inspire someone else for the better.  

This is Ep #5 with Mitchell Briggs. He is a beautiful human with some insightful knowledge in the world of fitness. Also his brand "Bridge the Gap" that is on the up and coming focusing all around mens mental health.

In this Ep, We speak about why surrounding yourself with the right people can lift you up to the places you want to be and why just listening to someone can be so powerful.  

Listen on and find out why he choose "Gratitude" for his word  

Please follow his social media pages for Mitch & Bridge the Gap!  

Mitch Briggs Socials: 

Instagram: https://www.instagram.com/mitchellbriggs_/ 

PT Instagram: https://www.instagram.com/briggs.fit/  

Bridge The Gap: 

Instagram: https://www.instagram.com/btgtoday/ 

Facebook:https://www.facebook.com/btgtoday/ 

Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1494281338 

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