Tonight's Topic: May is Mental Health Awareness Month.

The main theme for Mental Health Awareness Month 2025 is "Turn Awareness into Action", emphasizing the importance of actively supporting mental health and advocating for change beyond just understanding the issues. Mental Health America and the National Alliance on Mental Illness (NAMI) also have their own specific themes for the month. NAMI's theme is "In Every Story, There's Strength," highlighting the power of personal narratives and resilience in the mental health journey.