The author of Just Move! A New Approach to fitness after 50,  Jim Owen is living proof that anyone can get in shape and make fitness a part of their routine.  Now 77 years old, Jim is a fitness inspiration. Listen in and learn how Jim went from a couch potato at age 70 to the best shape of his life.

The author of Just Move! A New Approach to fitness after 50, Jim Owen is living proof that anyone can get in shape and make fitness a part of their routine. Now 77 years old, Jim is a fitness inspiration. Listen in and learn how Jim went from a couch potato at age 70 to the best shape of his life.

Just Move With Jim Owen

<p>Beyond Caregiving...How do care; we also have to care for ourselves. How do we treat friends, family, strangers we meet? How do we heal the physical, social, financial, spiritual aspect of life? How do we heal after caregiver ends/ We do this by creating Healing Ties!</p>

<p>By sharing their caregiving stories with host Christopher MacLellan, our guests reveal how they are creating Healing Ties in their community by their words, actions, and deeds.</p>

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Beyond Caregiving...How do care; we also have to care for ourselves. How do we treat friends, family, strangers we meet? How do we heal the physical, social, financial, spiritual aspect of life? How do we heal after caregiver ends/ We do this by creating Healing Ties! By sharing their caregiving stories with host Christopher MacLellan, our guests reveal how they are creating Healing Ties in their community by their words, actions, and deeds.

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Just Move With Jim Owen

Just Move With Jim Owen