Sexual wellness is an important part of our overall well-being, but unfortunately, it’s a topic that has been surrounded by taboo for far too long. Tyomi Morgan is a total boss when it comes to sexual wellness and helping women embrace their sexuality.
Tyomi Morgan is a sexologist and the brainchild behind the Cowgirl Workout. It was designed to help women gain confidence and strength while also feeling more pleasure in the bedroom. The workout is a total game-changer! It's a fun and engaging way to exercise while also improving your sexual wellness.
0:00:03 "Exploring Sexual Wellness with Tyomi Morgan on the Justin Life Podcast"
0:03:04 Conversation Summary: Hiring a Publicist and Discussing the Cowgirl Workout
0:04:12 The Cowgirl Workout: A Holistic Fitness Program for Women and People with Vaginas
0:09:04 "The Cowgirl Workout: Tyomi's Story of Popularizing a Unique Fitness Program"
0:11:46 Conversation on Sexual Wellness Coaching and Cowgirl Classes
0:14:01 Exploring Strategies for Breaking Down Barriers in Sexual Education Content
0:15:54 Exploring Taboo and Sexual Pleasure for Black Women in the Media
0:17:34 Exploring the Impact of Patriarchal Programming on Women's Sexuality
0:19:19 Topic: The Need for Comprehensive Sex Education
0:21:26 "The Need for Comprehensive Sex Education Worldwide"
0:23:17 Exploring the Magic of Orgasms:
0:26:15 Exploring the Impact of Trauma on Sexual Arousal and Connection
0:28:42 "Exploring the Impact of Internalized Programming on Sensual Pleasure"
0:30:57 Exploring Self-Love and Sexual Wellness
0:33:59 Exploring the Impact of Financial and Home Stability on Sexual Pleasure
0:35:17 Conversation on Embodying the Sex Goddess Within
0:37:45 Testimonies of the Benefits of Sexual Education
0:40:05 Conversation on Education, Compassion, and Sex Work Encouragement
0:41:08 Conversation with Tyomi: A Father's Love and Support for His Daughter's Success
0:43:21 Interview with Tyomi Morgan: How to Create Healthy and Fulfilling Romantic Relationships