Yes, it happens, even to the best of us! We all face days where we feel out of it or disconnected from our usual selves. These days can be characterized by a lack of energy, motivation, focus, or overall well-being. One thing is for sure, it’s okay to feel these emotions, but it's never okay to get stuck in them. Tune in this week as the girls get personal about facing their own emotions of feeling stuck in a rut & what plan they have to help themselves navigate their way out of these gray moments.