IN this heartfelt episode, practical strategies and emotional insights to help parents foster deeper, calmer, and more effective communication with their children. Discover how to become a soothing presence in your child's life by developing a shared emotional language that builds trust, connection, and resilience.

We'll cover:

• How to create and use a common emotional vocabulary with your child

• The surprising ways communication can break down between parent and child — and how to repair it

• The powerful concept of being “filled up” emotionally, and what it means to “empty” in healthy, constructive ways

• How your presence, tone, and emotional regulation shape your child's ability to self-soothe

• The impact high-conflict parenting can have on your child’s emotional development — and how to interrupt that cycle

Whether you're navigating challenging moments or want to deepen your bond, this episode offers practical, prescriptive wisdom for raising emotionally secure and connected kids.