Just Plain Bored

Just Plain Bored

By T GreenHealth & Fitness
Download on the App Store

Just Plain Bored episodes

  • Belly Fat After 50: Why It Won't Go Away — And What Actually Works
    Carrying extra belly fat after 50? You're not alone. Tom Green explains why you can't spot-reduce belly fat — and what actually works: strength training, eating intelligently, walking more, and not ignoring sleep and stress. You don't need to be perfect, you need to be consistent. Read the full guide at https://wellafter50.page/belly-fat-after-50-why-it-wont-go-away-and-what-actually-works/
    2 min
  • Medicare Open Enrollment: What If Your Plan Is No Longer Right for You?
    Medicare Open Enrollment runs October 15 through December 7. Thomas walks through what to check before the deadline: your Annual Notice of Change, 2027 Part D costs, why the national average premium doesn't decide your plan, free help from Medicare.gov and SHIP (shiphelp.org), and how to spot enrollment-season scam calls.
    7 min
  • Can the Right Glasses Make You Look Younger After 50?
    Can the right glasses make you look younger after 50? Tom Green shares 7 frame styles that can refresh your look — from softly upswept shapes to clear and translucent frames — plus fit tips, what to avoid, and a simple photo test to try before you buy. Read the full guide at https://wellafter50.page/right-glasses-make-you-look-younger-after-50/
    2 min
  • Well After 50 with Tom Green
    Practical ideas for living well after 50. Tom Green shares straightforward thoughts on healthy aging, skincare, fitness, wellness, and the everyday challenges and opportunities that come with getting older.From his book A Practical Guide to Getting Older Without Giving Up on Yourself to helpful Well After 50 articles and videos, the goal is simple: useful information, realistic advice, and encouragement for making life better at 50+.https://wellafter50.page/
    1 min
  • My HIV Disclosure
    This episode is my tell my listeners about me being HIV and living way at in the country.
    Please if you hear me contact me twitter or email or message me please.





    ---

    Send in a voice message: https://anchor.fm/thomas-green760/message
    3 min
  • Christmas Eve
    Just telling you about my Christmas Eve.....

    ---

    Send in a voice message: https://anchor.fm/thomas-green760/message
    1 min

About Just Plain Bored

From the publisher's feed

Just me talking because im bored