This is a translation of the Japanese word “shikantaza” which describes a style of meditation that Sokuzan recommends.  It is simple way of using the body as an anchor to observe mind with the intent to find out precisely what this is.

https://www.youtube.com/watch?v=HlMjRW1bC6Y

This is a translation of the Japanese word “shikantaza” which describes a style of meditation that Sokuzan recommends. It is simple way of using the body as an anchor to observe mind with the intent to find out precisely what this is. https://www.youtube.com/watch?v=HlMjRW1bC6Y

Just Precisely This - By Sokuzan in Traverse City - Saturday November 11, 2017 - http://sokukoji.org

A Sōtō Zen Buddhist Temple.  Visit: SokukoJi.org
If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at  www.sokukoji.org/donate

Religion & Spirituality

Buddhism

A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate

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Just Precisely This - By Sokuzan in Traverse City - Saturday November 11, 2017 - http://sokukoji.org

Just Precisely This - By Sokuzan in Traverse City - Saturday November 11, 2017 - http://sokukoji.org