IN this episode, we talked about the keys to healthy relationships, not just romantically but also professionally and in friendships. From effective communication to setting boundaries, we break down the essential tools you need to build fulfilling connections. We also touched upon healthy conflict resolution and de-escalating a situation that could simply be agreeing to disagree. As much as I enjoyed this conversation, I was talking to the wrong Margaret for the duration of it.

Dr Margaret Cochran: https://www.drcochran.com/media/