In this episode I host Mason Cook who plays lacrosse for the Loyola University Maryland Men's Lacrosse team! The Townson, Maryland native is one of the top players in the country for goals per game!

In this episode I host Owen Keefe. Owen plays for Drummondville in the QMJHL, has played in the Hlinka Gretzky Cup, and is committed to play for his father Jerry at Northeastern University starting this fall.

In this episode I host Florida Panthers scout Josh Monk. Josh played college hockey at Providence College, was a team captain there, later an assistant coach, and also played for Worcester in the ECHL.

For a second time I interview Jamar Ricketts of the of the San Jose Earthquakes. Jamar was on this show after making his debut for the team in 2024. After obtaining a larger role on the team and entering his third season with the team, Jamar returns to Just Say Guay!

In this episode I host AJ Larkin of the University of Maryland Men's Lacrosse Team. AJ was named as a USA Lacrosse All-American Honorable Mention and was an All-American in High school.

In this episode I host Braeden Cootes of the Prince Albert Raiders. Braeden was drafted 15th overall by the Vancouver Canucks in the 2025 NHL Draft and has won two gold medals for Canada,

In this episode I host Logan Sawyer of Providence College Men's Hockey. Logan is also a prospect for the Montreal Canadiens.

In this episode I host Nick Saracino of Hockey Club Pustertal. Nick won a national championship at Providence College in 2015 and will represent Italy in the 2026 Winter Olympics.

In this episode I host Max Bultman who covers the Detroit Red Wings for The Athletic!

In this episode I host Carter Meyer of the USA National Team Development Program U-17 Team. Carter is committed to Boston University. Carter's father played in the NHL and went to Boston University as well.