Many of us don’t realize that we have the best tool to change our lives. This tool has been with us all along. It’s time to dust it off and put it to good use.

JUST SAY IT AND BELIEVE

I am Akiami Bigelow ( formerly McCoy) a Licensed mental health professional and US Army Veteran. This podcast seeks to be a platform for anyone needing encouragement, information, and direction. This will be done by providing tools to inspire self-improvement. Topics touch on mental health, spiritual health and relationships. It's important to understand our diverse world and how customs and environments can influence healing. This platform is not meant to be a replacement for therapy with a licensed mental health professional.

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JUST SAY IT AND BELIEVE

JUST SAY IT AND BELIEVE