I used to believe that saying NO was rude. I grew up in a culture where NO wasn’t an acceptable response—especially when someone wanted to include you in their event, group, or project. If you didn’t want to do something, you had to come up with an excuse:“I already have plans.” (Wait… when did you...
The post <a href="https://www.kathrynlang.com/just-say-no-5-ways-no-protects-boundaries">Just Say NO: 5 Ways No Protects Boundaries</a> appeared first on <a href="https://www.kathrynlang.com"></a>.

I used to believe that saying NO was rude. I grew up in a culture where NO wasn’t an acceptable response—especially when someone wanted to include you in their event, group, or project. If you didn’t want to do something, you had to come up with an excuse:“I already have plans.” (Wait… when did you... The post Just Say NO: 5 Ways No Protects Boundaries appeared first on .

I used to believe that saying NO was rude. I grew up in a culture where NO wasn’t an acceptable response—especially when someone wanted to include you in their event, group, or project. If you didn’t want to do something, you had to come up with an excuse:“I already have plans.” (Wait… when did you...
The post <a href="https://www.kathrynlang.com/just-say-no-5-ways-no-protects-boundaries" rel="noopener noreferrer">Just Say NO: 5 Ways No Protects Boundaries</a> appeared first on <a href="https://www.kathrynlang.com" rel="noopener noreferrer"></a>.

Just Say NO: 5 Ways No Protects Boundaries

A little fun, a dash of hope, twisted up with a snarky rainbow – because life is better when we dare to enjoy the journey. Grow HOPE and you create Hearts Open to Pursue the Extraodinary!

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Just Say NO: 5 Ways No Protects Boundaries

Just Say NO: 5 Ways No Protects Boundaries