We often avoid dealing with a person in grief, not because we don’t care about them, but because we find ourselves inadequate and incapable of consoling them. The truth is, however, we can make a lot of difference by just showing up for that person in their moment of sadness. You don’t have to have to know what to say or what to do; you just have to be there for them and be your own messy self. In this moving and powerful conversation between Gerry Foster and Yvonne Heath, you will learn simple ways to make the grieving experience more bearable, if not an occasion to let love and happiness come in. Yvonne is a transformational keynote speaker, author and founder of Love Your Life to Death, and the #IJustShowedUp movement, where she teaches people of all ages to show up for themselves and others, so they are empowered and resilient when grief arrives. If that’s not enough to make you stick around, Gerry gets vulnerable about an unresolved pet grief of his somewhere in this interview, so get a tissue and listen in!

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