When was the last time you sat down and checked in with yourself? In this 1st episode of the new season of The Awareness Diet Podcast, I not only discuss the importance of conducting a regular "Energy Maintenance Check", but am also sharing a my experience coming into 2021 and being sat down because I would not sit down.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support" rel="payment">https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support</a>

When was the last time you sat down and checked in with yourself? In this 1st episode of the new season of The Awareness Diet Podcast, I not only discuss the importance of conducting a regular "Energy Maintenance Check", but am also sharing a my experience coming into 2021 and being sat down because I would not sit down. --- Support this podcast: https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support

When was the last time you sat down and checked in with yourself? In this 1st episode of the new season of The Awareness Diet Podcast, I not only discuss the importance of conducting a regular "Energy Maintenance Check", but am also sharing a my experience coming into 2021 and being sat down because I would not sit down.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/queens-armour-enterprises/support</a>

Just Sit Down (Or Be Sat Down)

Inside Voice is a reflective podcast under Rooted to Radiate, created for those who are healing, unlearning, and becoming in real time.

This is a space for processing life out loud—without scripts, without certainty, and without the pressure to have it all figured out.

Through honest reflection, inner dialogue, and gentle truth-telling, each episode invites you to listen inward, tend to your roots, and honor the quiet (or not so quiet) voice that guides your growth.

Come as you are. Intuit what’s true for you. Keep what resonates. Let yourself unfold and/or unravel. 

Asè

Education

Self-Improvement

Inside Voice is a reflective podcast under Rooted to Radiate, created for those who are healing, unlearning, and becoming in real time. This is a space for processing life out loud—without scripts, without certainty, and without the pressure to have it all figured out. Through honest reflection, inner dialogue, and gentle truth-telling, each episode invites you to listen inward, tend to your roots, and honor the quiet (or not so quiet) voice that guides your growth. Come as you are. Intuit what’s true for you. Keep what resonates. Let yourself unfold and/or unravel. Asè

Share Just Sit Down (Or Be Sat Down)

Sign up to save your podcasts

Just Sit Down (Or Be Sat Down)

Just Sit Down (Or Be Sat Down)